The perfect guide to making new year resolutions and keeping them – drawing on NLP techniques.

What is a New Year resolution?! To me a New Year resolution is a Goal I wish to make, motivated by the coming of a New Year and the end of an old. Almost giving me permission to let go of the past and motivate me to look towards the future.

Make New Year resolutions-AND KEEP THEM USING NLP! is an extract from Psychobabble: A straight forward, plain English guide to the Benefits of NLP; showing the importance of making well formed outcomes and then actually visualising that they are real to boost motivation to achieve it!

Make New Year Resolutions is available from all good bookstores including in the USA Barnes and Noble and Amazon, in the UK Amazon and Waterstones. For other countries Book Depository  offer free delivery worldwide. The book is also available in ebook format including Kindle, Nook,  Kobo and iTunes (iPad/iPhone).